Blog

Stories, we can say so much about Stories. They can be powerful! We are told stories as we are growing up, whether they were fairy tale, family based or even ethnic origin stories. We are always telling ourselves stories whether it’s our internal voice, or we hear the...

I hear from so many over the course of time, that they have struggled finding that “right” therapist or counselor to talk with. For many they have suffered with not finding the right one or it has turned them off from talking with someone all together. There are many...

I wanted to take the time to welcome you! Taking the first step for support and help can be a scary but also invigorating journey. I want to compliment you on taking that time for yourself and taking that step. One never has to go through anything alone. To say a bite...